What We Offer at Lumen Pilates Studio
Lumen Pilates offers group Reformer Pilates and Tower classes. You can perfect each exercise because we allow up to 8 people per class to give you maximum attention from instructor. Also, it gives you an opportunity to focus on your own goals, while getting all the benefits from apparatus Pilates.
Only the Best Equipment
You can request a Jumping board at any time when taking reformer classes. It’s a fun way to challenge your alignment while you burn some calories. Yes! You can do cardio on the reformer with less pressure on your joints!
The Pilates spine corrector (or a Pilates arc) is a great way to enhance workout and add something new and different into your fitness routine.
Private lessons are a great way to focus on all your needs and expand your Pilates experiences with different machines such as Cadillac, Ladder Barrel and Chair.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions”
– Joseph Pilates